Level/Tricks Classes
Our courses are designed to be repeated, so don’t stress about levelling up!
There will be a range tricks within the same level which will be different from term to term, so feel free to stay in the same level until you feel confident to take on the next one. Your instructor can give you suggestions about which level you are suitable for.
Pole Intro
Suitable for pure beginners with no experience necessary! Introducing you to the most basic and fundamental tricks and techniques of pole dancing. We will be combining simple choreography and tricks in this class - perfect for you to start getting into pole!
We suggest students to take Pole Intro at least two times before getting in Pole 1 in order to know all the basic pole tricks.
Choreography & tricks based
4-week course
Pole 1
So you’ve mastered the basics, and now you’re ready for more! In this class we will continue building up a strong foundation for further pole dancing tricks and techniques and start working on inversions. We will be getting comfortable upside-down doing basic inverts, laybacks and headstands (with the pole).
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Completed Pole Intro.
Able to do Chair, Sit, Cradle, Fairy, Backward Fairy, Fireman, Basic Climb, Diamond roll.
Pole 2 Prep
Pole 2 Prep is designed for students who completed Pole 1 or students who are able to invert from the ground. Between Pole 1 and Pole 2, students have to enhance their strength and flexibility since pole tricks will be more challenging. In Pole 2 Prep, we will learn to control spinning pole tricks, increase strength and start inverting aerially. If you are interested in Pole 2 but need extra preparation, this is the perfect course for you.
The tricks that will be covered include:
- Aerial invert, crucifix
- Crossed and straight leg layback
- Elbow stand kick up, press, dismount from layback
- Opening leg cradle revision
Highly recommend taking Pole 2 Prep before Pole 2
Tricks based
4-week course, no showcase week
Prerequisite: Able to invert from the floor, crossed- leg layback.
Pole 2
Now you have basic knowledge and techniques of pole dance after Pole 2 Prep. We will be polishing the skills from Pole 2 Prep and covering more classic but challenging tricks such as: leg hang switches, ballerina and handstands with the pole. Strongly recommend you to take this course after you successfully completed Pole 2 prep!
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Able to aerial invert, crucifix, crossed/ straight-leg layback/ elbow stand.
Pole 3 Prep
Pole 3 Prep is designed for students who completed Pole 2 or students who are able to do aerial invert.
Before getting in Pole 3 straightly after Pole 2, we highly recommend students to enrol Pole 3 Prep for preparation first and it enhances your performance surely!
The tricks following will be covered:
- Different ways of invert: aerial invert (both sides), candy, shoulder mount.
- Basic static v, Venus, starfish
- Brass monkey
Tricks based
4-week course, no showcase week
Prerequisite:
- Completed Pole 2
- Able to do aerial invert, leg hangs, crossed/ straight- leg layback, handstand.
Pole 3
Now you’re getting ready to fly! Learn how to chain together different tricks up on the pole into longer combos, build strength and stamina while doing so. We will be covering classic Intermediate+ tricks such as static V, butterfly & some split tricks!
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite:
-Completed Pole 2 prep or
-Able to Aerial invert plus leg hangs (both sides) to handstand, basic static V,
Tricks & Tech
We will be focusing on consolidation and bridging between Pole 3 and Pole Pro/Exotic Elite to help students progress to more advance levels.
We will focus on:
• Iconic tricks (e.g. Allegra, Dragon Tail, Jawbreaker)
• Transitions/Grips
• Long combos (Both static and spinning)
Highly recommend taking this class along with Pole 3 (especially for Pole 3 first-timers)
Drop-in friendly with no routine
Tricks based
8-week course
Prerequisite: Pole 3 or above
Pole Pro
If you are looking for an advanced-level pole class, Pole Pro is here to provide you a challenging experience which combines high-level combos and pole choreography in one routine.
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Able to do Aerial Brass monkey, butterfly and static v, Handspring.
Exotic Elite
This class will challenge and prepare you to be competition and stage-ready - master spinning & static combos, as well as dancing advanced level choreography and floorwork tricks, plus character and acting skills all in one routine.
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Aerial invert, shoulder mount, brass monkey, static v & splits
Combomania1
If you are looking for a pole-tricks class for intermediated level, this is it! We focus on basic techniques, transitions and pole tricks. Our goal is to let junior students to be confident of handling few tricks together in one pole! We will practice both spinning and static pole combo. Physical strength, flexibility and challenging pole tricks will be emphasized like Combomania 2!
Tricks- based
8-week course, no showcase week
Prerequisite:
-Completed at least one term of Pole 1;
-Able to Split grip climb, sit, layback, cradle, Fairy (On the pole).
Combomania2
This is a pole-tricks class for advanced level students. We will practice both spinning and static pole combo. Physical strength, flexibility and challenging pole tricks will be emphasized.
Tricks- based
8-week course, no showcase week
Prerequisite: Able to do Stable leg hang(both sides), brass monkey, static v, genie.
Book a Class
Need help choosing which class is most suitable for you?
Feel free to send us an email or give us a call and we can help you out.